swim.bike.run.

Today was my first day of training for Vineman.  So far I’ve biked 30 minute no the trainer.  I found many excuses to slow down, stop…like change the channel on tv, check my timer, exc…easily distracted :)  In a few minutes I need to go run 30 minutes.  My legs currently feel like j.e.l.l.o!  I’ve been sick for two months it seems and have chosen to, well not workout during that time…..super slacker!!  

After work I went to Road Runner Sports to purchase a sports bra.  Found one and I love it.  I’ve had a hard time finding one that I like and lasts for a while.  The RRS Star Peformer Sportek Bra in Ruby/Pink feels like it will be great for any high intensity workout.  Will see how I feel after my run :)  I also purchased Honey Singer Waffles.  They are delicious.  Not sweet, but not overly sweet.  Good for an energy boost!

Today I did a bunch of calculations, i.e. body fat, BMI, measurement hips, exc.  Ya, not exactly a stellar showing.  I’ve set my goals and look forward to reaching them sooner than later, much sooner.  So although I am a pretty disappointed with my current calculations, I am looking forward to reaching my goals.  TENACITY!!!

Workouts for the rest of the week…

2 swims

2 runs

2 bikes

2 weight training sessions

Maybe some yoga.  It helps with my IT band issues :)

Of I go…well in a few minutes :)

cheers.